RELAX

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RESET

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RESTART

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RELAX 〰️ RESET 〰️ RESTART 〰️

Seven Days to Serenity

Pause and Reset

FREE EMAIL COURSE

  • In this free 7-day email course, you’ll discover how to take simple steps toward feeling more relaxed, confident, and in control of your life.

    By devoting just a few minutes a day to a meditation practice, you’ll soon notice positive changes in your life.

    In one week, Pattie will introduce you to techniques that can help you reduce stress, regulate your emotions, and find ease – in everything.

Stop being consumed by the chaos.

Take the first step toward being more productive, creative, and engaged!

Meditation for the Rest of Us

Find Peace to Prevent Burnout

FREE INTRODUCTORY WEBINAR

  • Do you feel exhausted from stress at work and from all of life’s demands ? Do you find yourself on edge? Do you sometimes wish you could just quit it all?

    It’s time to take ownership of your inner peace.

Stop waiting for an outside force to come and grant you inner peace.

Take a step today to tend to you.

Meditate to Date

Finding Love through Self-Discovery

PATTIE’S BOOK

  • This book teaches you you a three-step approach—Pause, Awaken, and Launch (PAL)—to step back from your everyday life, commit to change, identify your goals, and reenter the dating world with confidence.

It’s time get off the dating hamster wheel.

Break the cycle today!

Contact Pattie & Team

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